I’m a mother of two and I have a body of a model, yeah. Last year I took a decision that I want to grow old gracefully, that led me to have this beautiful toned body. It makes me angry to see married ladies letting themselves go when they have said “do”.I married young and had children. But I still wanted to be a sexy mama, and have a good relationship with my body and its wellbeing. Physical fitness is not a big issue in my house hold, my husband is in the navy. He is fit, and does regular fitness exercises. Last year April I started joining him for jogs in the evenings and the first few weeks were horrible and straining, it took all my will power to go through the 21 days habit changing system. And after my 21days I never looked back. I have few 10 kilometres races behind me and I’m doing yoga every morning at 4 am. I even included some weights. I google for workouts on the Internet and I’m buying workout magazines now. Everybody in my house is a wellness being. This year we decided we were not going to invest on games, but sport activities for our two boys and, our boys are doing karate two days a week after school. I’m happy and smiling from within, when I look at my family. I know it is still a long road ahead, but we are taking one day at a time. It’s true also what they say that “strong bodies, create smart minds, we also have reduced our time of watching television (thanks to Eskom load shedding ) but we play puzzles and read books. My friends and family members are also seeing a difference in us. We are working on our eating habits as well. Being a mother means leading by example and for my family I want to be the example of a “woman” to my boys so that one day the ladies they will settle with will be treated as goddesses because of the woman figure I was in they upbringing and mouldings to be fine young brothers.